 |
 |
 |
 |
 |
| Legal Disclaimer |
| Home > | The Easycycling Home page |
pages: [1] of 1 |
Welcome to the Easycycling website!
This informational site aims to inspire and encourage you to ride your road cycling bike. It does not matter what age or ability you are. Let these cycling pages help you make those first steps: either as a complete beginner, or as a first time racer. Experienced cyclists will also benefit from this cycling site, as there are some in depth articles appropriate for this level of rider.
I have also included some articles on triathlon, because I know many of you will probably be cyclists curious about triathlon; or you could be a triathlete needing information on cycling. Either way, enjoy the site!
Before you start reading though, I strongly advise you to read my legal disclaimer page.
Articles on this site today:
Fitness
|
These articles are for complete beginners who want to know how to get fit. The focus is on understanding why we should be fit and what sports and possible programme we can do to make keping fit a life habit. Articles: Fitness and Well-being / Getting Started / Help with Cycling |
Training
|
These articles are for those that have been exercising a few years and want to try some racing. The articles are also for experienced cyclists who would like a good read on cycling training issues. Basic Physiology / Your yearly plan / Recovery is key! / Altitude training |
Racing |
These articles are for anyone interested in starting road racing. You will find out about what road racing is exactly: types of events, time trialing etc. There is a good section on women's cycling and how it is presently structured. Articles: |
Skills |
These articles are about the types of skills you will probably encounter when road racing. You will learn how to ride within a group of cyclists, descend well, how to climb hills. There is also a section on indoor cycling to help you get through winter! Articles: Indoor Cycling / Climbing hills / Descending / Peloton riding |
Triathlon |
These articles are for cyclists that might be tempted to try triathlon, or, for beginning triathletes. This challenging multi-sport consisting of: swimming then biking then running, is an excellent way for all people to enjoy keeping fit for life. Articles: How to get started / Swimming technique / Open water swim tips |
How to use the site
Choose a category from the main menu at the top of this page. Each category has a few articles listed. When you click on your menu choice, you will be taken to a particular article.
The article category appears in the left, red cell at the top of the page; the title of the article is in the center, red cell; and the number of pages are linked in the right, grey cell. The page you are on is always highlighted in blue in square brackets.
Navigation through the pages of an article can be accessed through the page numbers at the top of the page, and/or by following the links at the botom of the page. At anytime, you can jump to the Home page, - a part from obviously being on the home page itself.
Once you come to the end of an article, it will state, "End of article". There will be a link to the top of the page for the menu. Or, you can choose to go back a page if there was more than one page in the article. Or, you can decide what article you would like to read next from the main menu catagories at the top of the page by pressing the, "Go to menu" link.
Updated and new articles will be shown below with a "new" symbol - so do come back to visit the site to read new articles! Please contact me if you have any queries or comments about this site.
End of article:
Go to MenuEasycycling is owned by Rebecca Bishop: author, designer and webmaster; copyright January 2004.
|